Stephanie Keleher
Having Multiple Sclerosis isn’t easy, but Ultimate Fitness has given me the opportunity to workout in a fun, safe and effective environment that I haven’t been able to find anywhere else. Thanks Nick and Laura!
My wife and I joined Ultimate Fitness a few years ago. I was 250 pounds and my wife was unhappy with her weight. We were both tired all of the time an had no energy to enjoy our new life together and our son. After several months of driving by the facility, we finally stopped. We met Nick who showed us around and made us feel very comfortable with not only the gym, but with the other people who worked out there. After a few short months we both noticed a huge difference in our energy levels and our shrinking waistlines. We continue to this very day with a healthier lifestyle that includes the gym daily as well as a modified diet. There is no secret to weight loss...dedication and persistence. No miracle pills, wraps, or drinks....just hard work. I love this gym and what it has provided for me and my wife, a second chance at a better life! So far I have lost over 50 pounds and my wife has lost an incredible 80 pounds! Thanks to Nick and Laura and thanks to Ultimate Fitness, I wish you continued success at changing people’s lives.
Dale Bjorkman
I’ve heard the term “You can’t teach and old dog new tricks” for many years, but I’ve finally learned, Yes, you can teach and old dog new tricks. I am 68 years young and have had a heart attack, triple by-pass, high cholesterol, high blood pressure, along with carrying extra weight for many years. I have always tried to exercise and watch what I eat. For example, last year, I joined the “Y” and was very conscientious and going faithfully to do exercises, but I really didn’t have much luck losing weight. That is, not until this year, February to be exact, that I finally learned what it takes to achieve my goals. I joined Ultimate Fitness and have been with Travis O’connor, a personal trainer with Ultimate Fitness, who have changed and improved my life dramatically. During the last six months working with him, I have lost a total of 41 pounds and my waist measurement has gone from a size 42 to 34 and lost 16 inches! My overall physique has improved to a point that I receive compliments on a daily basis and I just plain feel better about myself. I have always wanted to have a personal trainer and the only negative thing I can say is that I just waited too long. Travis has been a God send to me and I am a firm believer that having a personal trainer does make a huge difference in my workouts. He knows exactly what areas need the most work and he’s also provided me with a very healthy diet to keep my eating under control. Yes, you CAN teach and old do new tricks, but it takes a personal trainer to do it. I’m living proof of that! THANKS Travis!
Yep, that is John Cena in our gym!
Michelle Morgan: Taking the Black Belt Academy classes at Sergeant Bluff has transformed Michelle’s body! Join her and get a rockin body too!
