You’ve Got a Body, We’ve Got A Plan!
Classes offered at our Sergeant Bluff location.
Sergeant Bluff Classes
Ultimate Fitness Black Belt Academy
Adult and youth TaeKwon Do classes
Ultimate Fitness Power Group
Motivational group meetings with weekly weigh-ins and nutritional advice. Enroll online
Boot Camp Strength and Cardio Program
Adult and youth TaeKwon Do classes
Ultimate Fitness Power Group
Motivational group meetings with weekly weigh-ins and nutritional advice. Enroll online
Boot Camp Strength and Cardio Program
Who said discipline can’t be fun? Boot Camp Strength and cardio training is ideal if you:
*Need a disciplined and structured exercise routine
*Have limited time and want to get the most from your workout
*Are looking for a workout that works your whole body Enroll online
Circuit Training:
Tuesday: 6:00pm
Thursday: 6:00pm
Circuit Training: Circuit is a combination of strength and cardio exercises in a fun, fast-paced, military-style set-up. Always a total body workout. Great for all fitness levels!
45-60 minute class
Thursday: 6:00pm
Circuit Training: Circuit is a combination of strength and cardio exercises in a fun, fast-paced, military-style set-up. Always a total body workout. Great for all fitness levels!
45-60 minute class
