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You’ve Got a Body, We’ve Got A Plan!
Classes offered at our Beresford location.
Beresford Classes

Circuit Training: This class will challenge you with something different every time! Fun and exciting circuits that will keep you motivated.

 

Class time: Saturday 9:00am

 

 

 

Classes included
Pilates: A sequence of floor exercises to work your whole body including your core abdominals.

Class times: Monday/ Wednesday/Friday 5:30am
Instructor: Deb Bonte
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